These 8 kinds of fruits are best eaten at night

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Fruit is very important for our health,
but we must also pay attention to the time! Different fruits,
if they eat the wrong time,
will affect health.
to introduce you to the evening can not eat fruit,
we must not miss the evening can not eat what fruit 1,
durian protein and fat content are not high.
The glycemic index is about 42,
not too high,
but 2/3 is the sugar in the constituents.
For high blood glucose