Whether the body is good or not, stone, scissors, cloth, a test will know

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Please feel free to pay attention to it! What is the most popular sport for young women today? Not yoga.
Today,
we're going to teach you one of the simplest yoga moves -- the scissors rock cloth toe yoga.
In addition to not standing practice,
sit,
lie,
lie prone,
posture with you.
As long as 5 minutes,
you can open the 6 meridians of the human body! Young and old should be salty! It can make your family instantly energetic! Now join us in the exercise! This application works especially well with two people! One is the elderly who are not allowed to exercise extensively,
while the other is lazy! It is said